Free e-workbook
Free resource: Transformation: Your Strategy for Life
Develop a life strategy for transformation, build goals that support it, and create daily systems that move you forward.
Get your free copyCoaching
Choose from hourly sessions, focused packages, and formal programs.
A free 30-minute conversation that includes EFT and NLP. No cost, no obligation.
Book on CalendlyThe heart of my work. Focused sessions address a specific issue: an unwanted habit, a fear or phobia, a limiting belief, grief or loss. Because EFT and eNLP work rapidly, most clients see real change in just a few sessions. Private 60-minute sessions by Zoom or phone. We'll talk about investment on your complimentary call.
Get startedFor longer-term work, choose a formal program.
How to Install and Uninstall Mind Apps. 12 private sessions over 16 to 20 weeks, supported by 12 lessons you work through between sessions. Together they find the hidden "apps" (old beliefs and patterns) running in your subconscious, deletes the ones holding you back, and installs new ones that move you toward the life you choose. Each lesson comes with reflection exercises, affirmations, and simple daily practices.
A good fit if you're trying yet again to change a habit, living small because of fear, grieving a loss, navigating a big life change, or searching for meaning and direction.
Signature path
A path in three stages, taken one at a time, so there's room for real change without overload. Most people start with Stage 1 after your complimentary exploration call.
Stage 1 · 3 to 4 sessions
For when you feel scattered or drained. Together we find your optimal states (calm, confident, clear, joyful) and anchor them with EFT and Evolved NLP into your own Source Ring, which you can step into whenever life gets loud. You leave with a simple way to come back to center and a clear sense of what's next.
Stage 2 · 6 to 8 sessions
For when old experiences and heavy emotions still shape your choices. Using timeline-based Evolved NLP techniques, we gently release the past and build a vivid new vision, one session at a time. At the end, you meet your future self, carrying your new strengths and sources, then return to the present remembering that future. You leave lighter, clear on where you're going, and awake to your own life again.
Stage 3 · A follow-on, or ongoing monthly
For when you've done the inner work and want it to last. Each session moves through the loop: notice what's shifting, turn challenges into fuel and power, build your new strength into daily life, and celebrate your progress.
Not sure where to start? A free 30-minute conversation is the easiest way to find your starting point.
Sallie is a certified Evolved NLP Practitioner (New Avalon) and EFT practitioner. Coaching is not a substitute for medical or mental health care.
Integrate and celebrate your power. In three focused one-hour sessions, we release the low-frequency emotions you've been carrying (anger, sadness, fear, guilt, shame, grief, and regret) and the limiting beliefs behind them, like unworthiness and perfectionism. Then we connect with your own Shadow Advisory Council and integrate your signature strengths: intuition, creativity, gratitude, empowerment, curiosity, and wisdom. You'll leave with your personal Source Ring to activate those strengths and the Alchemy Loop to keep turning heavy emotions into high ones.
Designed around your situation and goals.
EFT stands for Emotional Freedom Techniques. It is an energy psychology approach that brings rapid results, so you make real change instead of relying on willpower.
NLP is Neurolinguistic Programming. Sallie uses Evolved NLP (eNLP), an energy psychology approach that, like EFT, works rapidly. Her Break Through, Break Free path uses timeline-based Evolved NLP techniques to release heavy emotions and build a new vision.
Sessions are private, 60 minutes, and held by Zoom or phone.
Start with a complimentary 30-minute Initial Conversation, which includes EFT and NLP. Book it on Calendly.
We'll talk about investment on your complimentary call.
Free e-workbook
Develop a life strategy for transformation, build goals that support it, and create daily systems that move you forward.
Get your free copyLooking for A Quick Guide to REBOOT Your Thinking With MSG? It's on Amazon; see My Books. A 30-day free trial of my coaching community on Locals is also available. [ADD: Locals link]
Start with a complimentary Initial Conversation, which includes EFT and NLP.
Schedule your Initial Conversation